*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story


In July 2012, my unhealthy lifestyle choices finally showed on a blood test - I was pre-diabetic! I knew that I had to lose some dangerous weight & adopt healthier habits - but which "path" to follow? I had tried so many programs and always yo-yo'd back after I reached my goal. My god daughter shared the program that she had successfully lost 38 lbs with and offered to be my coach! The 5 & 1 fueling program took the guesswork out of the weight loss with my busy teaching schedule, but more importantly her support, the community & structure of the Habits of Health have guided me ever since to keep my health moving forward! I'm at my pre-kids, pre-wedding, pre-college weight and FEEL like it! My life trajectory changed at that point and everyday I awake with a passion to bring hope and health to as many people as I have the honor of partnering with! Are you ready to change your trajectory? If so, I'm here!!

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I want to get healthy and feel better.

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When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.

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